Did I share with you how much I love swiss chard?  I don’t know why, but it seems to be the only green, cooked  vegetable (besides broccoli or collards) that I was able to tolerate a few years ago. Now I love all sorts of greens: spinach, kale, broccoli, you name it.

I’ve chosen swiss chard because it’s a fairly simple recipe and only takes a few minutes.  This Swiss chard is known for being full of phytonutrients, antioxidants, and flavanoids.  If you can get your kids to eat ’em, all the better!

Usually for my kids, they’ll eat them with a bit of garlic and red onion chopped in, and sauteed really soft.

Also, I thought you’d enjoy a follow-up video tutorial on how I make it.

Do you cook swiss chard?  How do you make yours?

About Demetria Zinga

Demetria is a homeschooling mom and "mompreneur" who lives in Silicon Valley with her husband, two daughters, and a Shih-Tzu. She currently runs two podcasts for moms, blogs, writes music, and spends lots of time at coffee shops. Her goal is to be an encourager and motivator of women, helping them to find success and joy in homeschooling, business, and motherhood.

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