These past few weeks (with the exception of a few outings and visiting friends) I’ve been on a pretty well-maintained eating regimen, and I’m really starting to see some results!

I’ll share about my workouts on this post- next post I’ll share a green smoothie recipe that’s so good!

First off, there are my workouts, which I try to get around to doing about 3 times a week, sometimes more, sometimes less- depending on how the week goes.

I invested in Turbo Jam a few months ago, but literally fell off that plan right away. I always had excuses-I was too tired, it was too late in the evening, too early in the morning, my kids were waiting for me, I had other things to do.

Finally, I got my act together (after getting sick of looking at this $60+ program sitting near my DVD player and going  to waste).  Plus, I wasn’t too happy with my ever increasing weight gain.  Let’s just say I got motivated.

turbojam1

So far, I’ve taken 2 inches off my waist and lost 7 pounds. YAY!!!! I’m really excited about seeing some RESULTS.

My favorite part of this program, by far, is the guide book. It tells me which workouts to do when, and I just follow the calendar- tweaking once in a while- but it’s all there for me, plus a nutritional guide.

 

turbjojam3

These hand-weighted gloves don’t look like much, but they really form some biceps! So that’s my next favorite thing about Turbo Jam.

 

turbojam3

I have several programs to choose from in this workout set, so I haven’t gotten bored yet.  With five workouts I rotate them every few days. It’s all on the calendar in the guide book.

My goal is to lose 7 more pounds in the next 3 months (and I’m giving myself plenty of time because holidays are soon approaching)!  I want to eventually get back into the jeans I wore when I first moved out here three years ago- you know, without having to suck it all in.

I’ve been “turbocharging” my workout with cleaner eating, too. My next post will be about a green smoothie drink I’ve discovered I like making (and drinking!).  I’ll also be sharing some newer, healthier recipes I’ve found.

Meanwhile, there’s also my favorite tea to get my day started.

greentea

It’s not caffeine-free, but it’s not coffee- so I’m making a caffeine exception for this  good stuff.  It gives me a little kick start with energy so I can feel even more motivated to do my workouts.

Are you on a health or exercise journey?  What are some of your favorite exercise programs?

I’d love to hear from you. Leave me some comment luv!

About Demetria Zinga

Demetria is a homeschooling mom and mompreneur who lives in Silicon Valley with her husband, two daughters, and a dog. She currently runs two podcasts for homeschool moms and moms in business, writes songs, and spends lots of time at coffee shops. Her goal is to be an encourager and motivator of women, helping them to find success and joy in homeschooling, business, and motherhood.

avoiding homeschool burnout

Join my mailing list and grab your free ebook!

Burnout is real, y'all! In my book I share my homeschooling journey and actionable steps you can take to help you avoid burning out. Plus, you'll learn to homeschool with joy.

You have Successfully Subscribed!

Pin It on Pinterest

Share This